The Fitness Architect

Compare our rates with those of other wellness
trainers in the Dallas area. We're sure
you'll be impressed.

214.334.9939

Rates

Individual Costs:

Personal Training: $40 per/hour
Detailed Nutrition Analysis with Illustrations: $40
Body Composition with Measurements: $15
Tanita Body Composition (fat mass, fat%,
total body water, BMR, desirable ranges):
• First reading: $15
• Each additional reading: $10

Blood Chemistry Screenings:
• Lipid/Glucose: $25
• ALT: $15
• A1cNow: $25
• TSH: $35
• PSA: $35

Saliva and Hair Screenings:
• MaleCheck: $65
• FemaleCheck: $65
• PerformaceCheck: $65
• MineralCheck: $59

Program Costs:

Initial Fitness Assessment with Comprehensive,
Illustrated Printouts.
2 one-hour sessions: $99

• Before (or After) Photo
• Blood Pressure Analysis
• Resting Heart Rate
• Body Composition Analysis
• Measurements
• Lung Capacity Test with Spirometer
• Lipid/Glucose Analysis
• Upper Body Strength Tests
• Lower Body Strength Tests
• Flexibility Test
• SubMax VO
2 Test (aerobic capacity)
• Goal Setting for strength, endurance, flexibility,
   and body composition change
• Exercise Program
• Workout Book

All Future Fitness Assessments: $79 each

Initial Nutrition Analysis and Health Assessment

with Comprehensive, Illustrated Printouts.
3 one-hour sessions: $169

• Before (or After) Photo
• Blood Pressure Analysis
• Resting Heart Rate
• Body Composition Analysis
• Measurements
• Lipid/Glucose Analysis
• A1cNow test
• Goal Setting for weight change, fat loss, and/or
   muscle gain-each client will be given a daily target
   for amount of calories, protein, carbs, and fats.
• Detailed Nutrition Analysis complete with    spreadsheets, graphs, and charts
• Exercise Program
• Workout Book

Each additional Nutrition Analysis with
Health Assessment: $89




Stress Management Program
1 one-hour start-up session with 3 one-hour follow up sessions: $249
1 one-hour start-up session with 7 one-hour follow up sessions: $399 ($99 Savings)

• Identification of Daily Stressors
• Inner Balance Scan to read Autonomic Nervous System   Functioning and Heart Rate Variability
• HeartTracker for in-office breath training
• Client friendly printouts to explain software findings
• Stress 911 download for in-home breath training

Total Fitness Package
(includes Fitness and Nutrition packages)
2 Fitness Assessment & 3 Nutrition Analysis sessions: $249 ($19 Savings)

Follow-up Total Fitness Assessment (2 hours): $119

Total Wellness Package
(includes Fitness and Nutrition Analysis and Stress Management package)
Option A: 2 Fitness Assessment sessions
                  3 Nutrition Analysis sessions
                  1 Stress Management session with
                  3 one-hour follow-ups: $459 ($58 Savings)

Option B: 2 Fitness Assessment sessions
                 3 Nutrition Analysis sessions
                 1 Stress Management session with
                 7 one-hour follow-ups: $619 ($147 Savings)

Option C: Same as Option B plus 3 start-up Personal                  Training sessions: $699 ($187 Savings)

Clients who sign up for a minimum of 8 personal training sessions a month will receive discounts on the above packages along with the following benefits each month at no additional charge:

• Before/After Photos (if necessary)
• One Body Composition Analysis with Measurements
• One Detailed Nutrition Analysis with Goal Setting
• Strength Tests
• Flexibility Tests
• Workout Book

Any of the Blood/Saliva/Hair Screenings can be added into the cost of one of the above programs at 15% off the individual cost price.


Note: Only those clients exercising more than three times a month at ClubFit will be required to have a membership with the gym. If you have any questions please contact us.


Payment Options: Cash, Check, Major Credit Cards (Visa, MasterCard, American Express, Discover)

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